Longevo: Fitness y Bienestar (MOD) 1.78.1

Longevo: Fitness & Wellness offers a personalized health and wellness program guided by real nutrition and training experts. Our app provides a fully online and personalized experience to improve your physical, nutritional, and mental quality of life.

What you'll enjoy:

Personalized Nutrition Plan: Regardless of your lifestyle (omnivore, vegan, vegetarian, or with dietary restrictions), your nutrition expert will create a plan just for you. It includes biweekly menus, smart meal replacement tips, healthy recipes, and direct feedback from your expert through photos you share on the app.

Customized Training Plan: Whether you prefer to train at home or at the gym, we have a plan designed specifically for your goals and physical condition. Explore weekly routines on the app, enjoy guided HIIT, strength, and stretching classes, and participate in fitness challenges to complement your routines and get better results.

Mind in Harmony: Access guided yoga and meditation classes. Use tools designed to improve your sleep, manage stress, combat aging, and enhance your personal development.

Smart Connection: Connect your smart devices to allow our experts to monitor your progress, track your performance in daily activities, and assess the quality of your sleep.
What you'll enjoy:

Personalized Nutrition Plan: Are you a vegan, vegetarian, or do you have any dietary restrictions? Don't worry. Regardless of your lifestyle, your nutrition expert will create a plan just for you. Enjoy biweekly menus, learn how to make smart meal replacements, discover healthy recipes, and get direct feedback from your expert through photos you share on the app.

Customized Training Plan: Do you prefer to train at home or at the gym? We have a plan designed specifically for your goals and physical condition. Explore weekly routines on the app, enjoy guided HIIT, strength, and stretching classes, and face fitness challenges to complement your routines and achieve better results.

Mind in Harmony: Immerse yourself in guided yoga and meditation classes. Plus, access tools designed to improve your sleep, manage stress, combat aging, and boost your personal development.

Smart Connection: Connect your smart devices and allow our team of experts to monitor your progress, track your performance in daily activities, and evaluate the quality of your sleep.